Training

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We are a private group training studio who strive to teach you proper form and technique with each session.  It is our goal to not just change your body, but lifestyle overall.  After your first month with us, you should feel like your life has completely transformed inside out! Our group training runs from 9:00 am- 7:30 pm.  Click here to join us!

 

Off peak private training hours are an additional fee.  Please contact us if you need to train at these hours.

Please contact us for personal training rates. 

 
 
 

 

 

 

Equipment:

  • Battle Ropes  

  • TRX Suspension Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Kettlebells

  • Step Benches

  • Sandbags

  • Bosu Ball

  • Treadmill

  • Stepper

  • Ab Coaster

  • Row Machine

 

  • Row Machine

  • Yoga Mats & Blocks

  • Punching bag

  • Boxing Gloves

  • Resistance Bands

  • Towels

  • Premium Toiletries