Training

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We are a small group private training studio who strive to teach you proper form and technique with each session.  It is our goal to not just change your body, but lifestyle overall.  After your first month with us, you should feel like your life has completely transformed inside out!  We train from 8:00 am- 7:30 pm.  We do our best to accommodate our client's busy schedule.  Click below to set up your training with us!

 

Off peak private training hours are an additional fee.  Please contact us if you need to train at these hours.

Please click here for private training rates. 

 
 
 

 

 

 

Equipment:

  • Battle Ropes  

  • TRX Suspension Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Kettlebells

  • Step Benches

  • Sandbags

  • Bosu Ball

  • Treadmill

  • Stepper

  • Ab Coaster

  • Row Machine

 

  • Row Machine

  • Yoga Mats & Blocks

  • Punching bag

  • Boxing Gloves

  • Resistance Bands

  • Towels

  • Premium Toiletries