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At 5’2 I was over 200 lbs and my size 18 jeans didn’t fit anymore. I remember saying “I will only wear clothes with stretch before I buy a bigger size.” That was precisely what I did until I started to lose weight.

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I did soooo many diets and exercise programs, that I used my own body for trial and error before I even began to share with the world what I knew worked. I knew that once I found the easiest and most sustainable ways to change the body I would share it with other women. I just wanted women to feel confident, and strong again. Something it took years for me to accomplish. It started with my first fat loss Ebook and helping women only online. Then in 2015 I opened the doors to Fit Girl Army Studio!

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