Did you know it was just January that I was 160+ lbs??? Well if you follow me on Instagram then you will know I shared this fact a few times. Somewhere between the end of Dec and Mid January I let myself indulge a little too much in treats. I didn't fret when I realized I had put on a few lbs. Nope! Instead I came up with a game plan to get back to being the best version of me I could be.
The plan started with getting back in tip top shape before my birthday April 2. Well April came and I was proud of what I had done. I had gotten down to 140+ lbs and was able to wear a 2 piece comfortably. Heck I even liked ALL of my pictures from my birthday weekend in Miami! However once my birthday was over I had to set another goal. Why? Because goals keep me moving ahead rather than going backwards or remaining the same. I don't know about you, but I like progress!
So after my birthday the plan was to get to under 140 lbs on my 5'2 frame. Well just last Friday I accomplished that! Now here's the kicker. My body was stalled at 146 lbs for a few wks. I realized every 5 lbs or so it gets VERY comfortable. So like always I tried something new to shock my system....and it worked! That is what I will be sharing with you in this program. Not only did the scale start to move again, but I also saw visible muscle in places I had never seen before. You know what this meant? I was losing FAT. That's what we all want right?!?!
I will not only share with you what broke my stall, but I will also give you an exact menu of when and what to eat. I will also provide you every week with a fat burning workout. Does this sound like something that can help you? Does this sound like something you need before the summer? Well then click below to join me!